Doing Something Meaningful Together in Juneau
G’day. If you’re chasing shortcuts, this isn’t the place. Mental toughness isn’t a finish line or something you inherit. It’s the habit of showing up daily and doing the next right thing when the pressure hits. I teach it in Juneau like I live it: plain tools, small reps, no fluff.
The Importance of Resilience in Overcoming Trauma in Juneau. In an interview with Chris Lengyel of Help Me PTSD, Melissa and I discuss the importance of resilience in sustainable trauma or PTSD recovery.
The Importance of Resilience in Overcoming Trauma in Juneau. In an interview with Chris Lengyel of Help Me PTSD, Melissa and I discuss the importance of resilience in sustainable trauma or PTSD recovery.
