6 Things to do When You’re Having a Bad Day with PTSD in Juneau

Everyone has bad days–sometimes even a string of them put together. When you are dealing with PTSD and learning to manage yourself in Juneau, there are some things that can really help on those shitty days.

How PTSD Affects Daily Life in Juneau.

How PTSD Affects Daily Life in Juneau. When a man’s wife becomes his ‘caregiver,’ the natural order of marriage is destroyed. If a woman acts like your mother, it is impossible to be intimate with her.

4 Things to Help with Trauma Flashbacks of Memories in Juneau

Juneau Lack of sleep will make you cranky and out of sorts. It will affect your memory, may lead to accidents, weaken your immune system and even make you fat!

Here are 4 simple things I do when I am struggling with PTSD nightmares and flashbacks.